Tuesday, September 29, 2015

Friday, October 10, 2014

Self Confidence Key to success - Introduction

“He is an atheist who does not believe in himself. The old religions said that he was an atheist who did not believe in God. The new religions says that he is atheist who does not believe on himself”.
                                                                                                                                   Swami Vivekanand
All power is within you;
you can do anything
and everything.
Be live in that
do not believe that you are weak.
Stand up and express
the divinity within you.

Blaming others for anything and everything has become a chronic disease with us. Why should we expect someone to come and help us? To depend on others is slavery. No good comes of blaming fate , karma or circumstances. 

Only a man of confidence converts challenge in to an opportunity. Confidence is not a gift of God. It has to be cultivated with self effort & diligence. Success stories of great people reveals the truth that in spite of there tremendous confidence they were not always successful. 

But the only difference between ordinary people and great ones is this. Great people never consider defeats and failure as obstacle, on the contrary, they turn into stepping stone to success, where ordinary people get discouraged and stop moving further. 

Great People are fully aware of the power within themselves. Capable of overcoming huge obstacles and continuing there march till they reach their desired goal.

The foot never begins a work for fear of the failure the mediocre gives up in the middle, frustrated by obstruction but the man of confidence never gives up in spite of failure till the goal is reached.

Wednesday, August 1, 2012

BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain..

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain